Top 10 Cancer-Causing Foods You Must Stop Eating Right Now |

Top 10 Cancer-Causing Foods You Must Stop Eating Right Now

Cancer that word is creating a huge buzz in the world and laboratories. Foods you need to stop eating right away to avoid Cancer. The mysteries of this deadly disease have not been yet solved. Scientists are working round o'clock to find a cure for it but people only have to survive with this.

We can't stop cancer from causing but we can limit its chances by following a healthy lifestyle. As prevention is better than cure.

Hydrogenated Oil:

Vegetable oils are not extracted from their source naturally. The process of extraction goes under the manifold chemical process to increase the output and desire texture.

Even further chemicals are added to store it and enhance its look. Thus resulting in a high concentration of Omega -6 fats and saturated fats.

Alternative:

Use organic vegetable oil, olive oil, organic coconut oil or soya oil etc.try to go with organic foods too.

Artificial Sweetener Made Foods:

Most of the sweetener is produced from chemical processes. And there is ration behind considering them safe to health. Some studies suggest that artificial sweeteners cause the toxin DKP(  Diketopiperazine ) to build up in the body and promote tumors.

Alternative:

Use naturally extracted sweetener from Stevie.

Refine White Flour Made Foods:

Really you might get a shock hearing this. But its true dear!! Refine white flour promotes cancerous cells in our system.

The flour is then bleached with chlorine gas to achieve that appealing white color. White flour is a carbohydrate that breaks down into simple sugar, which is cancer’s favorite fuel.

Hence you must stop eating fast foods also.

Alternative:

Choose unbleached, whole wheat flour for your cooking.

Inorganic Fruits and Vegetables Eating As Foods:

Fruits and vegetables are definitely healthy. But what if they lose all their good values, filled with artificial color, pesticides, and fertilizers.

Alternative:

Buy organic fruits and vegetables. If it can be produced at its own pace. Trust me that will be the best alternative.

Processed Meat Foods:

The processed meat and processed meat added foods might look delicious and smell fresh but that is an illusion only. They go through dangerous chemicals, especially nitrate and nitrite to store them. That creates a health crisis in our system.

Alternative:

Eat fresh, well-cooked meat or with minimum processing and preservatives.

Potato Chips foods:

Shocked right??  Potato chips may look mouth-watering with the esoteric smell but at the same time, it is a trap. They are fried in trans fats. In addition, they are loaded with salt. They contain chemical preservatives and artificial coloring. It is cancerous moreover stimulates cholesterol.

Alternative:

 Eat homemade chips or choose less chemical added.

Margarine:

Margarine is known as an alternative to butter. It was supposed to be healthier than butter. But you will be astonished hearing it threaten our body. Margarine is made from hydrogenated vegetable oils and is full of trans fats. Recent studies have suggested that trans fats are more dangerous than the saturated fats found in butter.

Alternative:

Butter or margarine both are not good for health. What do you think about Olive oil flavored with natural herbs with the bread ??

French Fries Consuming As Foods:

This used to be my one of favorite snacks. But then I discovered it's the evil side. It may look so tasty and spicy but heavily salted makes them a real cancerous. Foods heated to such a high temperature  produce acrylamide, a notorious carcinogen found in cigarette smoke.

Alternative:

 Check out some recipes for baked fries, baked with olive oil.

Sodas:

Soda not only packed with artificial sweetener but also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct.  Tests have shown that 4-MEI shows up in sodas with caramel.

Alternative:

 Water is the best choice. But if you still crave them choose a natural brand free of caramel color.

Canned Foods:

Canned foods are dangerous. Because the cans are lined with a chemical BPA(   Bisphenol A), a well-known hormone disrupter, and promote hormone-related cancers.

Alternative:

Consume fresh foods and frozen foods. Avoid canned foods as much as possible.

Conclusion:

Due to toxic foods and a sedentary lifestyle, deadly diseases are deepening their roots. Even some of that don't have any cure but surviving only.
 As it has been said  "prevention is better than cure"


Today most of the foods contain artificial color, chemicals, or other toxins. It is not possible to avoid everything but try to maintain a simple and natural lifestyle. Technology may make our life simpler but over-dependence can cause a threat.