Top 7 Ayurvedic Indian Hair Care Tips For Him And Her

Top 7 Ayurvedic Indian  Hair Care Tips For Him And Her

A healthy, long hair is everyone's dream. It complements beauty. But the quality of hair is greatly hampered by our present lifestyle. Growing population, work pressure, stress, anxiety, poor diet have exacerbated hair problems. We can't change our lifestyle but we can take a little bit of care for our hair. Believe me!! Our hair doesn't want to much attention but little care.

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Apply Lukewarm Oil for hair care:

Warm oil stimulates blood flow under the scalp. Hence help grow new hair and smoothens and nourishes hair. You can use coconut oil, Argon Oil,  castor oil, or bringhraj oil. You can go for a mixer of these oils also.

Use Egg Mask For Hair Solution:

Protein is the food of hair. Hence using egg the mask prevents hair losses, makes hair silky and strong. take eggs according to your hair length and applying for 2-3 hrs wash it with a mild shampoo. eggs not only make your hair stronger but also work as a natural conditioner.  it adds a natural shine to your hair.

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Amla And Ritha As Hair Care Mask:

Amla(gross berry)  contains a higher amount of vitamin c which produces collagen protein and ritha cleanses Dirt, oil, and dandruff from the scalp. This mask boosts hair's length and volume.

It has been using as an herbal shampoo to cleanse hair for many years in India.

Onion Juice To Strengthen hair roots:

Onion is filled with minerals and sulfur which help in regrowth of hair and prevent hair losses. Sulfur kills bacteria and cleanses the scalp.  It also prevents grey hair.

Rice Water:

The health benefits of rice water are endless. It is replete with miracle nutrients which is a complete treatment for hair. Behind this, there are countless ancient proves. It makes your hair long, black strong, and shiny.

Use rice water all over scalp and hair, keep it for a while, after that rinse it with lukewarm water.

Diet rich in Omega-3 and Biotene:

Hair is made of Biotene protein. When there is lacking protein and nutrients in the scalp hair started falling and greying or breaking in the middle. So to make your hair healthy from inside keep diet rich in Biotene and Omega-3. You can take supplements of these.

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Apply Bhringraj to Your Hair:

Bhringraj ( False Daisy) is a herb, generally found in middle Asia and Brazil. Bhringraj is said to boost hair growth, prevent dandruff and graying hair, and strengthen hair roots. It has nutrients with healing properties.

How to Comb your hair carefully:

Comb plays an important role in our hair care routine. Just pick that type of comb that doesn't irritate your scalp. It would be great if you pick a wooden comb.

Never ever don't over comb your hair .it will disturb hair roots. And comb your hair before going to bed.

Here we have added some bonus tips to maintain healthy hair:

1. Never comb your wet hair
2. Avoid hair drying. use natural ways to dry your hair
3. Don’t use excess chemical added shampoos.
4. Don’t iron your hair
5. Avoid ammonia added hair colors.
6. Before washing hair apply oil on the previous night or a few hours back of washing.
7. Don’t use hot water on hair. Try to use lukewarm water.
8. Don’t tie hair tightly
9. Don’t expose your hair directly to the sunlight. UV-rays horribly damage hairs. Use a scarf or a hat to protect your hair.

Life is not perfect but trust me your hair can be